Senior Care Blog | Kingston Residence of Fort Wayne

Older adults preparing a healthy snack with fresh salad with lettuce peppers cucumbers and bread on the counter

Lifestyle, Wellness & Fitness • October 3, 2025

Healthy Snacks for Seniors

Key Takeaways Thoughtful snacking helps seniors maintain energy, nutrition, and well-being. Nutrient-dense, easy-to-digest snacks are best for older adults. Seasonal produce in Fort Wayne adds freshness and variety to senior diets. Preparation and accessibility make healthy snacking more enjoyable. Maintaining a balanced diet is essential at every stage of life, but for seniors, it’s especially…

A woman sitting with her mother outside, sharing a cup of tea.

Caregiving, Resources, Senior Living • September 29, 2025

How Long Does It Take to Recover from Caregiver Burnout?

Caring for a loved one is rewarding, but can be filled with many responsibilities. Over time, some individuals may feel overwhelmed by the energy associated with caring for a loved one, resulting in caregiver burnout. Caregiver burnout is serious and should be taken as such. Burnout can lead to deteriorating health and wellness for caregivers…

An overhead shot of a road leading to Fort Wayne, Indiana, during a clear day in the autumn.

Lifestyle, Resources • August 25, 2025

Day Trip Ideas for Seniors in Fort Wayne

Spending time with an older loved one is rewarding. However, thinking of new things to do together can be challenging. In Fort Wayne, there are plenty of opportunities to explore the community and spend quality time together. So, what are some of the best day trip ideas? Some excellent day trip ideas for seniors in…

Group Of Retired Seniors Attending Art Class In Community Centre With Teacher

Uncategorized • August 11, 2025

8 Therapeutic Activities for Seniors

As seniors age, engaging in therapeutic activities becomes increasingly important for promoting physical, mental, and emotional well-being. Here are 8 therapeutic activities for seniors that can improve their overall quality of life: Art therapy: Encourages creativity and reduces stress. Gardening: Improves physical health and mental clarity. Music therapy: Boosts mood and cognitive function. Chair yoga:…

An older adult in a pink shirt does a word search at their kitchen table

Uncategorized • July 28, 2025

10 Word Games for Seniors

Word games are a wonderful way to keep the mind active and engaged. These games help older adults stay engaged, active, and socially connected. Whether played solo or with others, word games are fun activities that can offer meaningful moments of joy and mental stimulation. 10 word games for seniors include: Word search Hangman Scattergories…

A frustrated older adult staring at their alarm clock late at night while lying awake in bed.

Wellness & Fitness • June 25, 2025

Is It Normal for Seniors to Have Trouble Sleeping?

Sleep is one of the most crucial parts of a healthy and active lifestyle. However, restful nights can feel out of reach for many older adults. Seniors often encounter issues like waking up frequently during the night or struggling to fall asleep. While many causes of poor sleep are a part of normal aging, a…

A senior couple wearing swim goggles wrap their arms around each others shoulders as they swim in a pool.

Resources, Safety • May 27, 2025

How Seniors Can Enjoy the Outdoors Safely in the Summer

Summer is the perfect time to bask in the warm sun and enjoy the beauty of the outdoors. However, as delightful as the season can be, seniors need to take precautions to ensure their outdoor adventures remain fun, comfortable, and safe. Here are 9 tips to make time in the sun safe this summer: Protect…

Two older adults wearing aprons are cooking a healthy, denture-friendly vegetable soup in a brightly lit kitchen.

Resources, Wellness & Fitness • April 14, 2025

Best Denture-Friendly Recipes for Seniors

Eating well is key to maintaining good health and enjoying life to the fullest, but adjusting your diet to accommodate dentures can be challenging. The good news? You don’t have to sacrifice flavor for comfort. With a little creativity, it’s easy to prepare meals that are soft, nutritious, and delicious. Here are some tasty denture-friendly…

An adult child and their parent look at senior community options on the computer.

Assisted Living, Senior Living, Skilled Nursing • March 20, 2025

How to Find Help for a Senior Mother & Father

Caring for and supporting your aging parents can come with a mix of emotions—love, concern, and, at times, uncertainty about how to proceed. Many adult children eventually face balancing their parents' independence with their growing need for assistance. There isn't a one-size-fits-all answer on how to find help for a senior mother and father, but…

An elderly person holding their hip in pain as they are standing up out of a chair.

Assisted Living, Caregiving, Safety, Senior Living, Skilled Nursing • February 7, 2025

Can Hip Fractures Contribute To Cognitive Decline?

The journey back to health can be long and laden with hurdles, affecting mobility and independence. But did you know that the impact of a hip fracture could reach beyond the physical? Recent studies have uncovered a potential connection between hip fractures and cognitive degradation. These findings suggest that seniors who endure a hip fracture…

Blog

Healthy Snacks for Seniors

How Long Does It Take to Recover from Caregiver Burnout?

Day Trip Ideas for Seniors in Fort Wayne

8 Therapeutic Activities for Seniors

10 Word Games for Seniors

Is It Normal for Seniors to Have Trouble Sleeping?

How Seniors Can Enjoy the Outdoors Safely in the Summer

Best Denture-Friendly Recipes for Seniors

How to Find Help for a Senior Mother & Father

Can Hip Fractures Contribute To Cognitive Decline?

Our Diverse Lifestyles

Assisted Living

Memory Care

Short-Term Stays

Our Reviews

Find Our Senior Living Community in Fort Wayne

Contact Information

Our Address

Conveniently Located in Fort Wayne

Get In Touch

Our Community

Lifestyles

Services and Amenities

Gallery & Floor Plans

Contact Us

Follow Us