In this video from Brett Larkin Yoga, she will guide you through some easy chair yoga exercises.
Chair yoga is great for seniors or beginners who are new to yoga. This video features some favorite chair yoga exercises for seniors or people with limited range of motion, but everyone can enjoy these exercises. It’s also perfect if you have injuries or want to know how you can use a chair to stretch in the airport, office, or on the go.
Our assisted living services can help seniors enjoy each day and live well with compassionate care and support.
Assisted Living
Nurture your loved one’s well-being with specialized and compassionate care for those living with Alzheimer’s, dementia, and other cognitive challenges.
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Short-term respite care can help those who need temporary support or want a glimpse into life in our close-knit community.
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Nestled near natural green spaces, our community is a short stroll from the Waynedale Baptist Church and is close to popular eateries and a public golf course. You have countless opportunities for personal growth within our community and a great group to share your experiences with!
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